How Eat More Vegetables: Tip #3

Move past broccoli, broccoli and more broccoli. Quick, name five vegetables cooked in the last month. Can you? Most of us eat the same couple of vegetables cooked in the same ways again and again. To eat more vegetables, first get out of the rut of your own version of same-old same-old broccoli. Start by identifying new vegetables to try. (For an eye-opener about how many vegetables are easily available, see the Alphabet of Vegetables from my food blog about vegetables, A Veggie Venture.)

start at the beginning